Shin Splints

Shin splints are a common condition seen in runners and those who play sports involving running and rapid acceleration. The exact cause is not known but is thought to be …

Over 65 and excercising?

We often think of exercise as running swimming or other cardiovascular type pursuits. This is important for fitness but other exercise can be just as important.   As we get older …

Angina

Angina pectoris is a condition where people experience pain in the chest most commonly in relation to exertion. It is a form of Ischaemic Heart Disease (IHD) but not the …